You miss 100% of the shots you don’t take.

Our licensed counselors are dedicated to helping you navigate life’s challenges. We provide individual counseling services for teens (14 and up) and adults. Whether you're dealing with anxiety, depression, or relationship concerns, we're here to offer the support and guidance you need.

I would be honored to speak at your upcoming event focused on mental health, teen mental health, trauma, self-care, and related topics. Please get in touch to discuss your speaking proposal and event details.

We understand that life can be hectic, making it challenging to attend in-person therapy sessions. That’s why we offer teletherapy services, allowing you to connect from the comfort of your own home. My teletherapy sessions are secure, private, and designed for your convenience.